Episode 14: Tom Malterre “Elimination Diet, Gut Health, Vaccines”

by Dr. Mike Okouchi | Apr 1, 2015 | Podcast | 0 comments

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Episode 14: Tom Malterre “Elimination Diet, Gut Health, Vaccines”

You may have not been aware that many of your health ailments stem from a reaction that’s occurring from what you’re eating! Expert nutritionist Tom Malterre explains how a simple “Elimination Diet” can work wonders for your health. In this episode you’ll learn about the importance of gut health, the basics of the elimination diet, vaccines and much more!

Show Notes:

How to boost your immune system?
Do we really have a 6th sense?
Why you shouldn’t really take antibiotics if you can help it?
Gut/Brain balance
What is the elimination diet?
Allergies vs Intolerances vs Sensitivities
Vaccines, Measles outbreak, Autism
Top 3 things to get your health back
Vitamin D chart

GET THE SHOPPING LIST I RECOMMEND TO ALL MY PATIENTS

Books mentioned:

The Epidemic of Absence

The Elimination Diet – Whole Life Nutrition

Tweetable Quotes

Your weight is controlled by GUT HEALTH @tommalterre Click To Tweet

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Dr. Mike Okouchi

Doctor of Chiropractic at Triple Play Performance

Holistic Chiropractor, Speaker, Blogger. Online Consulting Available!

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Latest posts by Dr. Mike Okouchi (see all)

Episode 83: Improving Metabolic Flexibility & balancing the insulin response - March 17, 2021
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