Episode 0: The Science of Weight Loss

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We’re being plagued in our world with an epidemic of obesity. We need to do something about this (obviously) and I think many are thinking the same thing. Many have tried dieting, fad supplements and workout regimens, but the problem still persists. We’re on information overload! Here’s an interview I did explaining the science of weight loss…

The 4 Pillars of Weight Loss:

1. Re-balance your hormones

2. Re-balance your pH

3. Re-balance your gut

4. Re-balance your lifestyle

Resources (The Studies Referenced in the training):

Irvingia & Obesity

Irvingia & Cissus

Leptin and Irvingia

Leptin & obesity

Irvingia

Leptin

The Gut Microbiome Influences Whether Or Not You’re Fat

Alkaline Diet and Implications on Health

Impaired insulin binding to isolated adipocytes in experimental dia..

Pure and Immune system

5-HTP & Obesity

Stress & Obesity

Whey Protein Increases immune response

 

Dr. Mike Okouchi
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Dr. Mike Okouchi

Doctor of Chiropractic at Velocity Wellness Center
Holistic Chiropractor, Speaker, Blogger. I love learning & teaching all things health. Daily periscopes & weekly podcasts! ALOHA!
Dr. Mike Okouchi
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About Dr. Mike Okouchi

Holistic Chiropractor, Speaker, Blogger. I love learning & teaching all things health. Daily periscopes & weekly podcasts! ALOHA!

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