by Dr. Mike Okouchi | Jun 6, 2016 | Mental Health, Mind Body, Podcast, Stress
We’ve all experienced stress. It’s ubiquitous in our society. It’s also the most common cause that sends people in for a doctor visit. But most people are dealing with it in the wrong fashion. Some people turn to drugs, some to alcohol, others will...
by Dr. Mike Okouchi | Nov 23, 2015 | Mental Health, Mind Body, Streams
In this season of giving “thanks” I wanted to share a few interesting, maybe obvious, things about giving thanks and how it affects your life. There’s an art to giving thanks and if done correctly can really improve your life. Let's learn how to...
by Dr. Mike Okouchi | Jul 23, 2015 | Mental Health, Streams, Stress
If you’re reading this you probably are going through episodes of anxiety attacks. I’ve been there, so I know what your struggles are. If you haven’t gone through any anxiety attacks, pray you never will. It’s not fun. But there is a silver...
by Dr. Mike Okouchi | Feb 9, 2015 | Articles, Mental Health, Natural Remedies
I’ve been treating a lot more patients with neuro-degenerative diseases such as dementia, myasthenia gravis, multiple sclerosis & Lou Gehrig’s disease. They all have a common pattern despite displaying various symptoms. Almost all neuro-degenerative...
by Dr. Mike Okouchi | Feb 5, 2015 | Articles, Mental Health
Depression SUCKS…yes it does. I was watching a PBS special on remembering the life of Robin Williams. He was one of my favorite comedians that I grew up watching from Alladin to Mrs Doubtfire and Dead Poet’s Society. Then learning about his struggles...