Episode 15: On Air with Ella – Top 10 tips for Health & Wellness

by Dr. Mike Okouchi | May 29, 2015 | Podcast | 0 comments

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Episode 15: On Air with Ella – Top 10 tips for Health & Wellness

Welcome back to the WhaddupDoc University podcast Season 2! In this episode we hear from Ella from “On Air with Ella.” Listen in as she gives you the top 10 tips for health & wellness for the busy person.

Show Notes:

We all lead busy lives and we let oftentimes let their health go
The average American chooses a life of being complacent, which often leads to disease
You are not designed to “sloth” through life. You are designed for a PURPOSE
There is no such thing as WORK – LIFE balance…learn how to manage it
Learn the Top 10 tips to health & wellness
www.onairwithella.com
On Air with Ella Facebook page

Books mentioned:

Little Sugar Addicts

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Dr. Mike Okouchi

Doctor of Chiropractic at Triple Play Performance

Holistic Chiropractor, Speaker, Blogger. Online Consulting Available!

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Latest posts by Dr. Mike Okouchi (see all)

Episode 83: Improving Metabolic Flexibility & balancing the insulin response - March 17, 2021
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Excllent, intesesting and informative podcast
December 4, 2020 by Stacey Shapiro from United States
I am loving this podcast! Dr. Okouchi host packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommen
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Dr. Mike, host of the Triple Play Performance Podcast, highlights all aspects of alternative health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
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WhaddupDoc
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