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Get the shopping list for health
This is the list of foods to stock and get out of your kitchen

Welcome back to the WhaddupDoc University podcast Season 2!  In this episode we hear from Ella from “On Air with Ella.” Listen in as she gives you the top 10 tips for health & wellness for the busy person. 

Show Notes:

  • We all lead busy lives and we let oftentimes let their health go
  • The average American chooses a life of being complacent, which often leads to disease
  • You are not designed to “sloth” through life. You are designed for a PURPOSE
  • There is no such thing as WORK – LIFE balance…learn how to manage it
  • Learn the Top 10 tips to health & wellness
  • On Air with Ella Facebook page

Books mentioned:

Little Sugar Addicts