You may have not been aware that many of your health ailments stem from a reaction that’s occurring from what you’re eating! Expert nutritionist Tom Malterre explains how a simple “Elimination Diet” can work wonders for your health. In this episode you’ll learn about the importance of gut health, the basics of the elimination diet, vaccines and much more!
- How to boost your immune system?
- Do we really have a 6th sense?
- Why you shouldn’t really take antibiotics if you can help it?
- Gut/Brain balance
- What is the elimination diet?
- Allergies vs Intolerances vs Sensitivities
- Vaccines, Measles outbreak, Autism
- Top 3 things to get your health back
- Vitamin D chart
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The Elimination Diet – Whole Life Nutrition
Tweetable QuotesYour weight is controlled by GUT HEALTH @tommalterre Click To Tweet
- Episode 83: Improving Metabolic Flexibility & balancing the insulin response - March 17, 2021
- Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi - March 10, 2021
- Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed? - March 3, 2021