You may have not been aware that many of your health ailments stem from a reaction that’s occurring from what you’re eating! Expert nutritionist Tom Malterre explains how a simple “Elimination Diet” can work wonders for your health. In this episode you’ll learn about the importance of gut health, the basics of the elimination diet, vaccines and much more!

Show Notes:

  • How to boost your immune system?
  • Do we really have a 6th sense?
  • Why you shouldn’t really take antibiotics if you can help it?
  • Gut/Brain balance
  • What is the elimination diet?
  • Allergies vs Intolerances vs Sensitivities
  • Vaccines, Measles outbreak, Autism
  • Top 3 things to get your health back
  • Vitamin D chart

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Books mentioned:

The Epidemic of Absence

The Elimination Diet – Whole Life Nutrition

Tweetable Quotes

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Dr. Mike Okouchi

Doctor of Chiropractic at Triple Play Performance
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