Success is not a solo sport and Dr. Jeff Spencer, former Olympic athlete & world renown Chiropractor, knows first hand. Having worked with the elite athletes and business people all around the world, Dr. Jeff has distilled a simple formula to get you to success and help you stay there.
In this episode learn about:
- Why talent alone is not enough for success
- What the Champion’s Blueprint is
- How To Get Predictable Results In Anything And Avoid Preventable Problems, Regardless Of The Size Or Scope Of Your Ambition
- Why Athletes like Tiger Woods & Alex Rodriguez’s “dip” is not about physical technique
- How you can become a champion
- Episode 83: Improving Metabolic Flexibility & balancing the insulin response - March 17, 2021
- Episode 82: Can breathing magical air help you live forever? with Rowena Gates from NanoVi - March 10, 2021
- Episode 81: Q&As Recovering from surgery, Wearables, What’s the best pillow, how to know when the gut is healed? - March 3, 2021