Episode 11: The Miracle Morning with Hal Elrod

Listen to the episode (00:43:45)
Get the shopping list for health
This is the list of foods to stock and get out of your kitchen

Mornings…ah, the time to push the snooze button and get your last minutes of shut-eye! Most people dread the mornings.

In this episode you’ll learn why your mornings and specifically what you do in your morning routine will have a huge impact upon your day.

Today’s guest is Hal Elrod.

  • Learn the 6 steps to having a miracle morning (this can be done in 7-10 minutes for busy people).
  • The 3 phases of a 30 day transfrormation
  • Why some people are propelled by a setback, and why others aren’t.

Join the Miracle Morning Community: https://www.facebook.com/groups/MyTMMCommunity/ 

Order the book now!

Dr. Mike Okouchi
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Dr. Mike Okouchi

Doctor of Chiropractic at Velocity Wellness Center
Holistic Chiropractor, Speaker, Blogger. I love learning & teaching all things health. Daily periscopes & weekly podcasts! ALOHA!
Dr. Mike Okouchi
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About Dr. Mike Okouchi

Holistic Chiropractor, Speaker, Blogger. I love learning & teaching all things health. Daily periscopes & weekly podcasts! ALOHA!

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