Select Page

There’s a lot of great questions asked on my weekly IG Q&As that either I can’t get to or it needs a longer explanation than I can type. That’s why I’m going to be doing more of these Q&A podcast episodes.

In this episode, we’re discussing

  • the protocol that I use to help patients prepare and recover from surgery
  • My thoughts and opinions on wearables (aka health trackers like FitBit & Oura ring)
  • What’s the best pillow?
  • How to know when the gut is healed
    • Get the GUT RESTORE course (special discount code: INSTAGUT)