Episode 42: Breakthrough 2-Day Detox to get you over the weight loss plateau

by Dr. Mike Okouchi | Feb 15, 2017 | Podcast, Weight Management

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Episode 42: Breakthrough 2-Day Detox to get you over the weight loss plateau

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If you’ve ever tried to jump on a weight loss program you’ve probably hit that frustrating plateau. Well in this podcast episode we’re going to go over some strategies to breakthrough to the next level!

Here’s a few things that will guide you through your weight loss journey:

Understand why the body gains weight in the first place by listening to this podcast episode
Learn about the science of weight loss in this podcast episode
It all starts with Detoxification learn more here

Show Notes

What happens when you hit that weight loss stall & what you should do
Why cutting calories & exercise isn’t that effective for losing weight
Learn what to do during these 2 days

If you found this episode to be helpful…please share this with your friends and family and leave us a 5-Star review on iTunes! Just click on the link above when you listen to the episode and you’ll see the link that will lead you to leave us a 5-Star review.

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Dr. Mike Okouchi

Doctor of Chiropractic at Triple Play Performance

Holistic Chiropractor, Speaker, Blogger. Online Consulting Available!

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